Frankie says relax ...

So, here we are again. It's the stress fest that is the beginning of term. You've just arrived, have barely unpacked and before you know it you're about to have a nervous meltdown about beginning of term tests, let alone when full term kicks in - overload of lectures, insane amounts of essays to write, huge charitable events to organise, trying to fit in new societies. Aaaand relax, because no matter what has gone before, this term is going to be different.

Last term, the stress got to me but now I refuse to let the expectations of others and the pressures of work affect my wellbeing and push me towards a lifestyle which is an unbalanced, not to mention an unhappy, one.

My plan (aside for power bikram yoga sessions on my new mat which I received from Best Friend for Christmas?) is to be inspired by a quote which mirrors my mentality.

The first one I found was from Sylvia Plath's The Bell Jar: 'There must be quite a few things that a hot bath won't cure  but I don't know many of them.' Well, wise though she may be, this quote is simply unfortunate for I do not have a bath at university and 100 miles is rather a long trip to soothe away my troubles.

The next, located firmly in the classics, was from Ovid: 'Take a rest. The field that has rested gives a bountiful crop.' Firstly, I'm not a field and, secondly, I don't need to rest; I need motivation to work yet in an unstressed and zen like manner. Onwards and, hopefully, upwards.


My third quote is from Maureen Killoran,who quite frankly I do not know from Adam but whose advice is sage. "Stress is not what happens to us. It's our response TO what happens. And RESPONSE is something we can choose."